[스크랩] 시력좋아지는 비결

예당(叡堂) 2016. 3. 22. 05:53

<DIV> <P style="TEXT-ALIGN: left">   <TABLE border=7 cellSpacing=0 width=690 bgColor=#ebffeb> <TBODY> <TR> <TD> <CENTER></CENTER> <CENTER><FONT color=#000000 size=4><SPAN style="FONT-SIZE: 12pt"><STRONG>심재봉옹 (85세)</STRONG></SPAN></FONT></CENTER> <CENTER> </CENTER> <CENTER><FONT size=4><STRONG><FONT color=#0000ff><FONT color=#ff00ff><FONT color=#951015><SPAN style="FONT-SIZE: 18pt">시력 좋아지는 비결</SPAN></FONT></FONT></FONT><BR><BR></STRONG></FONT></CENTER></TD></TR> <TR> <TD> <P align=center></P></TD></TR> <TR> <TD> <DIV align=center><FONT color=#0000ff><FONT face=굴림><FONT size=4><STRONG><IMG style="WIDTH: 269px; HEIGHT: 178px" border=0 hspace=10 alt="" align=left src="http://www.silvernews.or.kr/usr_img/15/07092217.jpg"> </STRONG></FONT></FONT></FONT></DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center> </DIV> <DIV align=center><FONT color=#0000ff><FONT face=굴림><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4><STRONG>      경기도 고양시 일산 강선마을에 거주하는</STRONG></FONT></SPAN></FONT></FONT></DIV> <DIV align=center><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><FONT size=4><STRONG><FONT style="BACKGROUND-COLOR: #80ff80"><FONT style="BACKGROUND-COLOR: #ffffff">   심재봉</FONT></FONT> <FONT style="BACKGROUND-COLOR: #ffffff">옹</FONT>의 믿기지 않는 시력과 얼굴,</STRONG></FONT></FONT></SPAN></FONT></DIV> <DIV align=center> </DIV> <DIV align=center><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG>목에 주름 하나 없이 젊음을 유지하</STRONG></FONT></SPAN></FONT></DIV> <DIV align=center><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG>살아가는 비결을 알기 위해</STRONG></FONT></SPAN></FONT></DIV> <DIV align=center> </DIV> <DIV align=center><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG>    현재 근무하고 있는 일산 백석도서관을</STRONG></FONT></SPAN></FONT></DIV> <DIV align=center><FONT size=4><STRONG><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림> </FONT></SPAN></FONT><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림> </FONT></SPAN></FONT><FONT color=#0000ff><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT face=굴림><FONT color=#0000ff>찾아갔다</FONT>.</FONT></SPAN></FONT></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><BR></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>     어르신은 30 여년간 산업은행에서 근무하는</FONT></SPAN> <FONT face=굴림><SPAN><FONT color=#0000ff>동</FONT><FONT color=#0000ff>안</FONT></SPAN></FONT></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><FONT face=굴림><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff>     시력이 나빠서 근시안경을 쓰고 근무했는데</FONT></SPAN></FONT> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>추울때</FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG>  </STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>     밖에서 실내로 들어가면</FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>안경이 뿌옇게 되어 눈을</FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>     가려</FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>여간 거북스러운 일이 아니어서</FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>퇴직(1977년)후에는</FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG>  </STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>     서점을 찾아다니며</FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>건강 서적을 읽다가</FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px 0px 0px 2em; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px 0px 0px 2em; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><SPAN><FONT color=#0000ff><FONT style="BACKGROUND-COLOR: #e2f0fe" face=굴림><STRONG>일본사람이 쓴</STRONG> <STRONG><FONT size=5>‘氣의 건강법’</FONT></STRONG></FONT></FONT> <FONT color=#0000ff><FONT face=굴림><STRONG>이라는</STRONG></FONT></FONT></SPAN> <STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>책을 읽고</FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px 0px 0px 2em; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>책에서 지시하는 데로</FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>氣운동을 시작”하였다고 한다.</FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px 0px 0px 2em; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px 0px 0px 2em; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>그 결과 모든 병이 다 사라졌는데,</FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>그중에도 시력이 좋아져</FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px 0px 0px 2em; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG>깨알같은 글씨도 안경없이 다 보인다고 한다. </STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px 0px 0px 2em; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px 0px 0px 2em; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG>그 비법을 알아보았다.</STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px 0px 0px 2em; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><A rel=nofollow target=_blank></A></SPAN> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#ff00ff size=4 face=굴림><STRONG>    </STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><SPAN><STRONG><FONT color=#ff00ff face=굴림>        <FONT color=#156200>매일 아침 氣운동을 하는데 (</FONT></FONT><FONT color=#156200 face=굴림>1시간~1시간 30분)</FONT></STRONG></SPAN></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT face=굴림><FONT color=#ff3300><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT size=4><STRONG>    <FONT color=#951015>1. 손뼉을 50정도 친후 손바닥을 따뜻할 때까지 부벼서</FONT></STRONG></FONT></SPAN></FONT></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG>    2. 손을 모아서 눈에 대고 눈을 크게 떠서</STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG>        氣가 들어가도록</STRONG></FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG>눈을 위 아래로, 좌우로,</STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG>         사선으로 등을 5~10번 정도</STRONG></FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG>돌려주고</STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG>    3. 그 열기로 눈두덩을 꾹꾹 눌러주고,</STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#951015 size=4 face=굴림><STRONG>        눈 아래도 꾹꾹 눌러 주기를 5~10번 정도 반복 한다</STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT color=#951015><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT face=굴림>    4. 세안을 할 때는 대야에 연수 또는</FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT face=굴림>깨끗한 물에 눈을</FONT></SPAN></STRONG></FONT></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT face=굴림><FONT color=#951015 size=4><STRONG>       담구고 눈을 돌려준다.</STRONG></FONT></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><BR></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT face=굴림> <FONT color=#0000ff>그 결과 85세 옹은 깨알 같은 글씨를</FONT></FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>안경도 쓰지 않고 읽을 수</FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG> 있고,</STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT color=#0000ff><FONT size=4><STRONG><FONT face=굴림><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"> </SPAN></FONT><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT face=굴림>40대처럼 젊음을 유지하여 얼굴도</FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT face=굴림>사진에서 보는바와</FONT></SPAN></STRONG></FONT></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG> 같이 주름하나 없고</STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff><FONT face=굴림><FONT size=4><STRONG>운동이후 <U>“감기 한번 들지 않았고 </U></STRONG></FONT></FONT></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>아무런 병도 없이</U></FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>건강을 유지”하고 있다 한다.</U></FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>“밥맛이 꿀맛이라고 하면서</U></FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>모든 음식이 맛있어 죽겠어</U></FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff><FONT face=굴림><FONT size=4><STRONG><U> 물맛도 아주 달어 소화가 잘 되니까”</U>한다.”</STRONG></FONT></FONT></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><BR></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U> 기자도 이 방법을 실천한지</U></FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>3개월이 되었는데</U></FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>시력검사를</U></FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U> 해보니 0.5에서 1.2로</U></FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림><U>좋아진 것을 알게 되었다.</U></FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG>17년 전 시력이다  놀라운 일이다 </STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG>이러한 건강법은 꾸준한 실천이 중요하다</STRONG></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center> </DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><FONT size=4><STRONG><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>氣건강법’을</FONT></SPAN> <SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff face=굴림>하루도 거르지 말고 실천하여</FONT></SPAN></STRONG></FONT></DIV> <DIV style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 13px; MARGIN: 0px; COLOR: #282828; FONT-SIZE: 11pt" align=center><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 23px; LETTER-SPACING: 0px; COLOR: #282828; FONT-SIZE: 11pt"><FONT color=#0000ff size=4 face=굴림><STRONG>젊은 시력을 되찾아 활기찬 노후생활이 되기를 바란다.</STRONG></FONT></SPAN></DIV></TD></TR></TBODY></TABLE></P> <P style="TEXT-ALIGN: left"> </P> <P style="TEXT-ALIGN: left"> <P style="TEXT-ALIGN: left"><div class='scrap_memo'><span><b>출처</b> : 아름다운 초보산행<span></div><div class='scrap_memo'><span><b>글쓴이</b> : 군벌 <span><a href="http://cafe.daum.net/_service/bbs_read?grpid=17PiG&fldid=JpHk&contentval=0002Ozzzzzzzzzzzzzzzzzzzzzzzzz" class="d_4F72B3 under" target="_blank">원글보기</a></div><div class='scrap_memo'><span><b>메모</b> : <span></div></div>   </article> <div data-react-app="EntryContent"></div> </div> </section> </main> </div>   <link href="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/styles/atom-one-light.min.css" rel="stylesheet"/><script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/highlight.min.js"></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/delphi.min.js"></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/php.min.js"></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/python.min.js"></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/r.min.js" defer></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/ruby.min.js"></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/scala.min.js" defer></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/shell.min.js"></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/sql.min.js"></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/swift.min.js" defer></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/typescript.min.js" defer></script> <script src="//cdnjs.cloudflare.com/ajax/libs/highlight.js/10.7.3/languages/vbnet.min.js" defer></script> <script>hljs.initHighlightingOnLoad();</script>  <script>window.tiara = {"svcDomain":"user.tistory.com","section":"글뷰","trackPage":"글뷰_보기","page":"글뷰","key":"5669155-2097","customProps":{"userId":"0","blogId":"5669155","entryId":"2097","role":"guest","trackPage":"글뷰_보기","filterTarget":false},"entry":{"entryId":"2097","entryTitle":"[스크랩] 시력좋아지는 비결","entryType":"POST","categoryName":" ♪ 걷氣(健康,食 )","categoryId":"1233053","serviceCategoryName":null,"serviceCategoryId":null,"author":"5635055","authorNickname":"예당(叡堂)","blogNmae":"예당(叡堂) 마음챙김센터/한국골프레저연구원/DS평생교육원","image":"","plink":"/m/2097","tags":[]},"kakaoAppKey":"3e6ddd834b023f24221217e370daed18","appUserId":"null"}</script> <script type="module" src="https://t1.daumcdn.net/tistory_admin/frontend/tiara/v1.0.5/index.js"></script> <script src="https://t1.daumcdn.net/tistory_admin/frontend/tiara/v1.0.5/polyfills-legacy.js" nomodule="true" defer="true"></script> <script src="https://t1.daumcdn.net/tistory_admin/frontend/tiara/v1.0.5/index-legacy.js" nomodule="true" defer="true"></script> </body> </html>